Thursday, September 17, 2009

Are you having a laugh?

Today I received a very interesting email at my facebook inbox that I want to share.

It's about the 1rst Laughter Yoga session in Athens, coming this Saturday, 19 September. Αctually the already established laughter club, since 2008, in Aegina island is invited in Athens by drosostalida for an unforgettable afternoon.

photo taken from here

As it is stated in laughteryoga.org "Laughter Yoga combines unconditional laughter with yogic breathing (Pranayama). Anyone can laugh for no reason, without relying on humor, jokes or comedy. Laughter is simulated as a body exercise in a group but with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits."

Relieving stress, overcoming grief, helping insomnia situations, boosting the immune system and alleviating anxiety and fear are just some of laughter yoga benefits.

photo taken from here

It doesn't matter what's your age, sex or social status. It doesn't matter what's your sense of humor or even if you laugh easily or not. It's just incredible that anyone can participate; anyone can share and spread a laugh.

photo taken from here


It's all about laughing, it's all about life!

Athens 1rst Laughter Yoga session is taking place this Saturday at 17:00 at Acropolis central entrance and it's FREE.

More info about Laughter Yoga you can find here and here.


See you there...

10 comments:

Mairyliscious said...

how nice!!!wish i was to athens and i could go !!!

christalenergy said...

ohhh :( it would be fun I guess...I 'll let you know! how did your interview about the job went by the way?Are you moving to Athens soon? :)))

Katerina said...

Epitelous......diorganwnetai kati tetoio stin ellada!!
Pantws einai ali8eia oti an ksekiniseis na gelas sta psemmata stin arxi meta se pianei ali8ino astamatito gelio!!
To gelio einai asteio apo mono tou telika!!!!
Mou aresei h protasi...8a to koitaksw na paw.....


xx

Thalia said...

how cool is that??? no seriously how cool???

christalenergy said...

Koritsia elate tha exei pooooly ..."gelio"...haha
Prepei na einai fadastiko kai to gegonos oti organwnetai se ekswteriko perivallon nomizw pws to kanei akoma pio endiaferon.. ;)

KnottyCat said...

Θα μου έκανε πολύ καλό γιατί χαμογελάω πολύ αλλά γελάω πολύυ δύσκολα, το γέλιο είναι αναζοωγονητικό

Chichipiru said...

μόλις το είδα...:( πώς ήταν αλήθεια;; ξεκαρδιστήκατε ομαδικώς!! ??

christalenergy said...

@chichipiru itan teleia..gelasa para poly...kai efyga me poly wraia analafri diathesi...egine katw apo tin pnyka stin akropoli mesa sta dentrakia sti fysi kai irthe kai edese to olo skiniko!!!anypomonw gia to epomeno proswpika :)

RecreationalArt said...

This pics are just great - made me smile! thanks for taking the time to visit my shop!!

christalenergy said...

@recreationalart :) happy to here that...the whole Laughter Yoga thing I think it's great.
I found your shop fantastic...I told you the elephant necklace is so beautiful!